Thursday, September 6, 2012

American Fries

American fries with grilled chicken


This is too tasty that it is hard to think about the portions, I tell you.




We are grilling chicken legs for dinner and I suddenly remembered the sauteed potatoes I had from the Peking house from Baraboo, WI that I decided to make my own version of it. So here's the recipe I made for you to try on:

INGREDIENTS:

2 Medium red potatoes, halved and sliced just like pictured above
4 Tbsp vegetable oil
1 Tsp pepper
1 Tbsp dried parsley
Salt to taste
2 Tbsp oyster sauce

DIRECTIONS:

Microwave potatoes in oven for about 3 minutes. Baking them in the oven makes you spend less time frying them.

Heat oil in skillet . In a bowl, mix pepper, parsley, oyster sauce and pour it to the potatoes. Fry potatoes until brown. Pour remaining mixture while frying. Sprinkle with salt. Serve hot.

This is only a good for two serving, you can adjust the number of potatoes and the seasoning accordingly.

Bon appetit!


NOTE: 

American Fries Calorie and Carb Count - Calculations are estimated using MyFitnessPal.

                          Cal    Carb   Fat    Protein
Total:                 504    31       42     4
Per Serving:      252     16       21     2

           































































































































































































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