Friday, September 28, 2012

Mung Bean Soup w/ Spinach - Munggo

Mung Bean Soup
By special request, I have to cook mung bean soup because of my son. He can't start eating low carb foods, he is still too small. So I just call this week, a cheat week because I can't cook too many food at once. *Sigh (there goes my hard work down the drain.)

         For the INGREDIENTS:




1/2 lb. mung bean seeds
1 Pc tomato, diced
1 knob ginger, peeled and sliced
2 Cloves garlic, minced
2 Small red onions, diced
1 Cup boneless, skinless chicken breast, cubed
2 Tbsp Olive oil
Salt and pepper to taste
A few leaves of spinach




In another container, put 1 liter of water in pot and place the mung bean seeds and boil. Boil until the mung beans are cooked. Set aside.

Heat oil in skillet, add garlic, and onion. When garlic has browned and onion caramelized, add tomatoes, cook for 3 minutes. Add to mung bean and mix thoroughly, bring to a simmer. Season with salt and pepper. When everything is done. Turn off cooking stove and add spinach. Cover and leave for 5 minutes.


No comments:

Post a Comment